By: Sarah Hardy
As we enter into a new school year, things are looking pretty different for most of us. While this can lead to extra stress, I’ve created a list of 50 things you can do this semester to ease your stress levels! While this isn’t exhaustive, you can print it out and check off the things that you do, or maybe even find something new you have never thought of before! Bonus, most of these can be done through social distancing :)
Read a book
Do a face mask
Take a bath
Take a shower
Bake cookies!
Nap
Watch a movie
Watch a TV show
Go for a walk
Hammock
Go to the beach
Pet an animal
Hug a friend (safely)
Hug a tree
Paint
Clean
Color
Go shopping
Go online shopping
Look through photos
Play an instrument
Listen to music
Cry
Call your parents
Play a sport
Work out
Puzzle
Do yoga
Dance
Drink water
Buy a plant
Listen to a podcast
Draw
Call a friend
Have a pillow fight
Write a letter to your future self
Write a letter to your grandparents
Do your nails
Dye your hair
Cut your hair
Make weird noises
Scream
Play a board game
Teach yourself a magic trick
Rearrange your room
Make paper airplanes
Use aromatherapy
Play video games
Play with makeup
Buy fun stickers for your laptop/water bottle
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